Help for Alcohol Abuse
Break the hold drinking has and get your life back
Your friends find it quite easy to have a quick drink in the pub, or a glass of wine with dinner and just leave it at that. They can walk past a liquor store without feeling a desperate need to go inside. They don't use alcohol to go to sleep at night, or battle with a hangover everyday.Alcohol holds no hypnotic effect on them. But the good news is, you can break the 'spell' it's cast on you.
Hypnotherapy can help you change your relationship with alcohol
Hypnotherapy is incredibly effective in breaking bad habits, because it helps you make those changes 'deep down' to get rid of the drives that keep pushing you to drink. It's much more effective than just relying on willpower, which goes out the window when you've had a bad day.
And of course, when you stop drinking, or dramatically cut back on it, your physical health will start to improve. You'll sleep properly, feel refreshed in the morning, and be able to live a much more fulfilling life - one that doesn't involve using alcohol as a crutch. Like your friends, you won't be obsessed with when your next drink will be.
Contact me now on to find out more about hypnotherapy sessions and get a helping hand in your fight against drinking.
Including help withReducing alcohol withdrawal symptoms
Coming off alcohol is about becoming free, truly free.However, because your body has become used to drinking alcohol it takes a while for your brain and body to normalize. Easing alcohol withdrawal will help you feel good quickly.
The first few days of alcohol withdrawal symptoms are usually the most intense. After that symptoms tend to subside gradually.
Withdrawal symptoms are your body's expression of relief at no longer being intoxicated. Withdrawal is the process of your body becoming free of toxins, moving you towards health and independence.
Contact me now on to find out more about hypnotherapy sessions and get a helping hand in reducing alcohol withdrawal symptoms
andStop alcohol relapse
The classic joke 'Giving up alcohol is easy! I've done it a thousand times!' has more than a grain of truth in it. Stopping drinking after a particularly bad episode, or at a motivated moment really is the easy part. Staying off alcohol - preventing relapse - is the difficult bit.The simple fact is that after a time it is easy to forget just how bad things had become before you stopped drinking. As with most thing, the pain fades after a while, your reasons feel more distant, and the motivation drops.
Thoughts such as 'a little won't hurt', 'I can manage it now' or 'I deserve it' start to sneak in. And despite all your earlier good intentions, these thoughts seem all too logical.
This is how all addictions work. Your brain has a craving and translates it into thoughts that get around your best defences. As soon as you start to argue with yourself, you are lost. The only way around it is not to listen to those thoughts at all. Simply dismissing them as the manipulative whisperings of alcohol addiction will keep you free of their clutches.
Hypnotherapy will strengthen your resolve to keep you free of alcohol and its destructive effects. It will help you reinforce all the reasons you have for remaining free of alcohol just when you need help most.
Contact me now on to find out more about hypnotherapy sessions and get a helping hand in your fight against alcohol relapse
- and stay secure in the knowledge that you can beat alcohol addiction for good.Other treatments, downloads and personalised recordings available
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